top of page
Class & Pop-Up Information
Get to Know Us
At Fit & Flow Mom Club (Formerly Mommy & Me Yoga Club), we understand how hard it can be to find time for yourself. That’s why we offer optional supervised child watch during select mom-only yoga classes. While you flow, your child can enjoy safe, age-appropriate play nearby, so you can focus on your practice with confidence.
This option is ideal for moms searching for a gym with childcare, yoga with childcare, or a flexible fitness option that truly supports motherhood.
bottom of page













